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a{color:var(--ink);font-weight:850;text-decoration:none}._eyebrow_7p6ma_8{color:var(--jade);letter-spacing:.12em;text-transform:uppercase;margin:0 0 .85rem;font-size:14px;font-weight:900;line-height:1.5}._hero_7p6ma_9{grid-template-columns:minmax(0,1.08fr) minmax(390px,.92fr);align-items:center;gap:clamp(3rem,7vw,7rem);width:min(1180px,100% - 4rem);min-height:670px;margin:0 auto;padding:6rem 0;display:grid}._hero_7p6ma_9 h1,._sectionHeading_7p6ma_10 h2,._practice_7p6ma_10 h2{color:var(--ink);letter-spacing:-.045em;margin:0;font-family:Georgia,Times New Roman,serif;font-weight:700;line-height:1.02}._hero_7p6ma_9 h1{max-width:720px;font-size:clamp(4rem,7.4vw,7.2rem)}._intro_7p6ma_12{max-width:720px;color:var(--muted);margin:1.7rem 0 0;font-size:20px;line-height:1.65}._heroActions_7p6ma_13{flex-wrap:wrap;gap:.8rem;margin-top:2rem;display:flex}._heroActions_7p6ma_13 a{border:1px solid var(--ink);min-height:52px;color:var(--ink);border-radius:999px;align-items:center;padding:.8rem 1.1rem;font-size:16px;font-weight:850;text-decoration:none;display:inline-flex}._heroActions_7p6ma_13 a:first-child{background:var(--ink);color:#fff}._orbit_7p6ma_16{aspect-ratio:1;background:#fffdf88a;border:1px solid #227b7047;border-radius:50%;place-items:center;width:min(460px,100%);display:grid;position:relative;box-shadow:inset 0 0 0 46px #227b700d,0 22px 70px #18384a14}._orbit_7p6ma_16:before{content:"";aspect-ratio:1;border:1px dashed #4c7c9661;border-radius:50%;width:69%;position:absolute}._orbit_7p6ma_16 strong{aspect-ratio:1;z-index:2;background:var(--jade);color:#fff;border-radius:50%;place-items:center;width:34%;font-family:Georgia,serif;font-size:32px;display:grid}._orbit_7p6ma_16 span{z-index:3;background:var(--surface);color:var(--ink);border-radius:999px;padding:.65rem .9rem;font-size:15px;font-weight:850;position:absolute;box-shadow:0 9px 25px #18384a1a}._orbit_7p6ma_16 span:first-child{top:12%;left:12%}._orbit_7p6ma_16 span:nth-child(2){top:20%;right:7%}._orbit_7p6ma_16 span:nth-child(3){bottom:13%;left:32%}._boundary_7p6ma_23{background:var(--ink);color:#fff;border-block:1px solid #315468;grid-template-columns:310px 1fr;gap:2rem;padding:2.2rem max(2rem,50vw - 560px);display:grid}._boundary_7p6ma_23 strong{font-family:Georgia,serif;font-size:24px;line-height:1.25}._boundary_7p6ma_23 p{color:#d3e0e5;max-width:830px;margin:0;font-size:17px;line-height:1.65}._pageNav_7p6ma_26{border-bottom:1px solid var(--line);background:#fffdf8e0;align-items:center;gap:1rem;padding:1rem max(2rem,50vw - 560px);display:flex}._pageNav_7p6ma_26>strong{color:var(--ink);flex:none;font-size:14px}._pageNav_7p6ma_26>div{flex-wrap:wrap;gap:.45rem;display:flex}._pageNav_7p6ma_26 a{background:var(--jade-soft);min-height:44px;color:var(--ink);border-radius:999px;align-items:center;padding:.6rem .85rem;font-size:14px;font-weight:850;text-decoration:none;display:inline-flex}._menu_7p6ma_30,._foundations_7p6ma_30,._grounding_7p6ma_30,._everyday_7p6ma_30,._plan_7p6ma_30,._nextTools_7p6ma_30{scroll-margin-top:1rem}._menu_7p6ma_30{background:var(--surface);padding:7rem max(2rem,50vw - 560px);scroll-margin-top:1rem}._sectionHeading_7p6ma_10{max-width:850px}._sectionHeading_7p6ma_10 h2,._practice_7p6ma_10 h2{font-size:clamp(2.8rem,5vw,5rem)}._sectionHeading_7p6ma_10>p:last-child{color:var(--muted);margin:1.1rem 0 0;font-size:18px;line-height:1.65}._practiceGrid_7p6ma_35{grid-template-columns:repeat(3,1fr);gap:.8rem;margin-top:3rem;display:grid}._practiceGrid_7p6ma_35 button{border:1px solid var(--line);min-height:240px;color:var(--body);text-align:left;cursor:pointer;background:#faf9f5;border-radius:17px;flex-direction:column;align-items:flex-start;padding:1.4rem;display:flex}._practiceGrid_7p6ma_35 button:hover{border-color:var(--jade);transform:translateY(-2px)}._practiceGrid_7p6ma_35 button[aria-pressed=true]{border:2px solid var(--jade);background:var(--jade-soft)}._practiceGrid_7p6ma_35 small{color:var(--jade);letter-spacing:.07em;text-transform:uppercase;font-size:.875rem;font-weight:900}._practiceGrid_7p6ma_35 strong{color:var(--ink);margin:1.3rem 0 .7rem;font-family:Georgia,serif;font-size:24px;line-height:1.2}._practiceGrid_7p6ma_35 p{margin:0;font-size:15px;line-height:1.55}._practiceGrid_7p6ma_35 span{color:var(--muted);margin-top:auto;font-size:14px;font-weight:850}._practice_7p6ma_10{background:var(--ink);color:#fff;border-radius:21px;grid-template-columns:.75fr 1.25fr;gap:2rem;margin-top:1rem;padding:clamp(1.5rem,4vw,3rem);display:grid}._practice_7p6ma_10 h2{color:#fff;font-size:clamp(2.5rem,4vw,4.2rem)}._practice_7p6ma_10>div>span{color:#b9ddd8;background:#ffffff1a;border-radius:999px;margin-top:1.2rem;padding:.5rem .7rem;font-size:14px;font-weight:850;display:inline-flex}._practice_7p6ma_10 ol{gap:.7rem;margin:0;padding:0;list-style:none;display:grid}._practice_7p6ma_10 li{background:#ffffff0f;border:1px solid #ffffff24;border-radius:13px;grid-template-columns:44px 1fr;align-items:center;gap:.8rem;min-height:78px;padding:1rem;display:grid}._practice_7p6ma_10 li span{background:var(--jade);border-radius:50%;place-items:center;width:40px;height:40px;font-size:.875rem;font-weight:900;display:grid}._practice_7p6ma_10 li p{color:#dbe5e8;margin:0;font-size:16px;line-height:1.55}._practice_7p6ma_10>aside{background:#ffffff14;border-left:5px solid #7fc1b7;border-radius:12px;grid-column:1/-1;padding:1.1rem 1.3rem}._practice_7p6ma_10>aside strong{color:#fff;font-family:Georgia,serif;font-size:21px}._practice_7p6ma_10>aside p{color:#d3e0e5;margin:.45rem 0 0;font-size:15px;line-height:1.55}._foundations_7p6ma_30,._grounding_7p6ma_30,._everyday_7p6ma_30,._plan_7p6ma_30,._nextTools_7p6ma_30,._sources_7p6ma_53{padding:7rem max(2rem,50vw - 560px)}._foundationGrid_7p6ma_54{grid-template-columns:repeat(4,1fr);gap:.8rem;margin-top:3.5rem;display:grid}._foundationGrid_7p6ma_54 article{border:1px solid var(--line);background:#fffdf8c7;border-radius:17px;flex-direction:column;min-height:315px;padding:1.4rem;display:flex}._foundationGrid_7p6ma_54 article>span{background:var(--jade-soft);width:42px;height:42px;color:var(--jade);border-radius:50%;place-items:center;font-size:.875rem;font-weight:900;display:grid}._foundationGrid_7p6ma_54 h3{color:var(--ink);margin:1.5rem 0 .7rem;font-family:Georgia,serif;font-size:29px}._foundationGrid_7p6ma_54 p{margin:0;font-size:16px;line-height:1.6}._foundationGrid_7p6ma_54 small{color:var(--jade);margin-top:auto;padding-top:1.2rem;font-size:15px;font-weight:800;line-height:1.45}._mything_7p6ma_60{border-left:6px solid var(--gold);background:var(--gold-soft);border-radius:13px;grid-template-columns:minmax(260px,.7fr) 1.3fr;gap:1.5rem;margin-top:.8rem;padding:1.3rem 1.5rem;display:grid}._mything_7p6ma_60 strong{color:#74501c;font-family:Georgia,serif;font-size:22px;line-height:1.35}._mything_7p6ma_60 p{color:#6b5839;margin:0;font-size:16px;line-height:1.65}._grounding_7p6ma_30{background:#e8f0ed;border-block:1px solid #cbdad6}._compareGrid_7p6ma_64{grid-template-columns:repeat(2,1fr);gap:.8rem;margin-top:3.5rem;display:grid}._compareGrid_7p6ma_64 article{border:1px solid #c4d7d1;border-top:7px solid var(--jade);background:var(--surface);border-radius:18px;flex-direction:column;min-height:500px;padding:1.7rem;display:flex}._compareGrid_7p6ma_64 article:last-child{border-top-color:var(--sky)}._compareGrid_7p6ma_64 article>span{color:var(--jade);letter-spacing:.08em;text-transform:uppercase;font-size:.875rem;font-weight:900}._compareGrid_7p6ma_64 article:last-child>span{color:var(--sky)}._compareGrid_7p6ma_64 h3{color:var(--ink);margin:1.5rem 0 1rem;font-family:Georgia,serif;font-size:clamp(2rem,3.5vw,3.1rem);line-height:1.08}._compareGrid_7p6ma_64 ul{margin:0;padding:0;list-style:none}._compareGrid_7p6ma_64 li{border-top:1px solid var(--line);padding:.9rem 0 .9rem 1.8rem;font-size:16px;line-height:1.55;position:relative}._compareGrid_7p6ma_64 li:before{content:"✓";color:var(--jade);font-weight:900;position:absolute;left:0}._compareGrid_7p6ma_64 article:last-child li:before{color:var(--sky)}._compareGrid_7p6ma_64 article>strong{color:var(--ink);margin-top:auto;padding-top:1.2rem;font-size:16px;line-height:1.5}._safetyChoice_7p6ma_75{background:var(--ink);color:#fff;border-radius:15px;grid-template-columns:1fr auto;align-items:center;gap:2rem;margin-top:.8rem;padding:1.3rem 1.5rem;display:grid}._safetyChoice_7p6ma_75 strong{font-family:Georgia,serif;font-size:23px}._safetyChoice_7p6ma_75 p{color:#d3e0e5;max-width:760px;margin:.5rem 0 0;font-size:15px;line-height:1.6}._safetyChoice_7p6ma_75>div:last-child{flex-wrap:wrap;gap:.6rem;display:flex}._safetyChoice_7p6ma_75 a{color:#fff;border:1px solid #ffffff40;border-radius:999px;align-items:center;min-height:48px;padding:.7rem .95rem;font-size:14px;font-weight:850;text-decoration:none;display:inline-flex}._everyday_7p6ma_30{background:var(--surface)}._everydayGrid_7p6ma_81{grid-template-columns:repeat(3,1fr);gap:.8rem;margin-top:3.5rem;display:grid}._everydayGrid_7p6ma_81 article{border:1px solid var(--line);background:#faf9f5;border-radius:17px;flex-direction:column;min-height:280px;padding:1.5rem;display:flex}._everydayGrid_7p6ma_81 article>span{color:var(--sky);letter-spacing:.08em;text-transform:uppercase;font-size:.875rem;font-weight:900}._everydayGrid_7p6ma_81 h3{color:var(--ink);margin:1.5rem 0 .8rem;font-family:Georgia,serif;font-size:28px;line-height:1.2}._everydayGrid_7p6ma_81 p{margin:0;font-size:16px;line-height:1.6}._everydayGrid_7p6ma_81 strong{color:var(--jade);margin-top:auto;padding-top:1.2rem;font-size:14px}._plan_7p6ma_30{background:linear-gradient(145deg,#e0edf2,#e6f0ea);grid-template-columns:.72fr 1.28fr;gap:clamp(2rem,6vw,5rem);display:grid}._planIntro_7p6ma_88 h2{color:var(--ink);letter-spacing:-.045em;margin:0;font-family:Georgia,serif;font-size:clamp(2.8rem,5vw,5rem);line-height:1.02}._planIntro_7p6ma_88>p:last-child{color:var(--muted);margin:1.2rem 0 0;font-size:18px;line-height:1.65}._planBuilder_7p6ma_90{background:#fffdf8cc;border:1px solid #c6d8d5;border-radius:21px;padding:1.2rem}._planBuilder_7p6ma_90 fieldset{border:1px solid var(--line);background:var(--surface);border-radius:14px;margin:0 0 .9rem;padding:1.1rem}._planBuilder_7p6ma_90 legend,._cueField_7p6ma_92>span{color:var(--ink);padding:0 .3rem;font-size:16px;font-weight:900}._planBuilder_7p6ma_90 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#227b7033}._planSummary_7p6ma_101{background:var(--ink);color:#fff;border-radius:14px;margin-top:.9rem;padding:1.3rem}._planSummary_7p6ma_101 strong{color:#fff;font-family:Georgia,serif;font-size:24px;line-height:1.4;display:block}._planSummary_7p6ma_101>p:last-child{color:#d3e0e5;margin:.7rem 0 0;font-size:15px;line-height:1.6}._nextTools_7p6ma_30{background:var(--ink);color:#fff}._nextTools_7p6ma_30 ._sectionHeading_7p6ma_10 h2{color:#fff}._toolGrid_7p6ma_106{grid-template-columns:repeat(2,1fr);gap:.8rem;margin-top:3rem;display:grid}._toolGrid_7p6ma_106 a{color:#fff;background:#ffffff0f;border:1px solid #ffffff29;border-radius:17px;flex-direction:column;min-height:300px;padding:1.7rem;text-decoration:none;transition:transform .18s,background .18s;display:flex}._toolGrid_7p6ma_106 a:hover{background:#ffffff1a;transform:translateY(-3px)}._toolGrid_7p6ma_106 span{color:#94d2c8;letter-spacing:.07em;text-transform:uppercase;font-size:.875rem;font-weight:900}._toolGrid_7p6ma_106 h3{color:#fff;margin:auto 0 .7rem;font-family:Georgia,serif;font-size:clamp(2rem,3vw,3rem);line-height:1.08}._toolGrid_7p6ma_106 p{color:#cbd8df;margin:0;font-size:16px;line-height:1.6}._toolGrid_7p6ma_106 strong{margin-top:1.1rem;font-size:15px}._sources_7p6ma_53{background:var(--surface);grid-template-columns:1fr 1fr;gap:3rem;display:grid}._sources_7p6ma_53 h2{color:var(--ink);margin:0;font-family:Georgia,serif;font-size:32px}._sources_7p6ma_53 p{max-width:650px;font-size:16px;line-height:1.6}._sources_7p6ma_53>div:last-of-type{flex-direction:column;gap:.6rem;display:flex}._sources_7p6ma_53 a{border:1px solid var(--line);color:var(--ink);border-radius:12px;padding:.8rem 1rem;font-size:15px;font-weight:800;text-decoration:none}._footer_7p6ma_118{border-top:1px solid var(--line);background:var(--surface);min-height:110px;color:var(--muted);justify-content:space-between;align-items:center;gap:2rem;padding:2rem max(2rem,50vw - 560px);display:flex}._footer_7p6ma_118 a{color:var(--ink);font-size:15px;font-weight:850;text-decoration:none}._footer_7p6ma_118 p{margin:0;font-size:14px}:is(._shell_7p6ma_1 button:focus-visible,._shell_7p6ma_1 a:focus-visible){outline-offset:3px;outline:3px solid #227b706b}@media (max-width:900px){._hero_7p6ma_9{grid-template-columns:1fr;min-height:auto}._orbit_7p6ma_16{margin:0 auto}._boundary_7p6ma_23,._practice_7p6ma_10,._plan_7p6ma_30,._sources_7p6ma_53{grid-template-columns:1fr}._practiceGrid_7p6ma_35,._foundationGrid_7p6ma_54{grid-template-columns:repeat(2,1fr)}._safetyChoice_7p6ma_75{grid-template-columns:1fr}}@media (max-width:650px){._topline_7p6ma_6,._hero_7p6ma_9{width:calc(100% - 2rem)}._topline_7p6ma_6{min-height:64px;font-size:14px}._topline_7p6ma_6 span{text-align:right}._hero_7p6ma_9{padding:3rem 0}._hero_7p6ma_9 h1{font-size:clamp(3.5rem,16vw,5rem)}._orbit_7p6ma_16{max-width:360px}._orbit_7p6ma_16 span{font-size:.875rem}._pageNav_7p6ma_26{display:none}._boundary_7p6ma_23,._menu_7p6ma_30,._foundations_7p6ma_30,._grounding_7p6ma_30,._everyday_7p6ma_30,._plan_7p6ma_30,._nextTools_7p6ma_30,._sources_7p6ma_53{padding:2.75rem 1rem}._practiceGrid_7p6ma_35,._foundationGrid_7p6ma_54,._compareGrid_7p6ma_64,._everydayGrid_7p6ma_81,._toolGrid_7p6ma_106{grid-template-columns:1fr}._practiceGrid_7p6ma_35 button,._foundationGrid_7p6ma_54 article,._compareGrid_7p6ma_64 article,._everydayGrid_7p6ma_81 article,._toolGrid_7p6ma_106 a{min-height:0}._mything_7p6ma_60{grid-template-columns:1fr}._practice_7p6ma_10{padding:1.4rem}._practice_7p6ma_10 li{grid-template-columns:38px 1fr}._safetyChoice_7p6ma_75>div:last-child,._footer_7p6ma_118{flex-direction:column;align-items:flex-start}}@media (prefers-reduced-motion:reduce){._practiceGrid_7p6ma_35 button,._toolGrid_7p6ma_106 a{transition:none}}